ND's Survival Protocol - 7 Days to Stop Breaking Down

ND brains often overpromise and crash. This sheet shows how much thinking energy each task costs—so you can plan like a realist and stop burning out.

ND brains don’t run on the clock. This planner works with your actual energy curve, not fake hour slots. Goodbye rigid schedules.

ND brains freeze with too many choices. This sheet untangles options visually so you can decide fast - and move on with zero guilt.

ND brains lose steam when results stay abstract. This visual tracker turns income into visible progress to keep motivation alive.

ND brains stall at step zero. This guide breaks inertia with micro-prompts that make beginning feel safe - and addictively doable.

ND brains struggle with sequence and overview. This map lays out your work like a visual journey - so your next move is always obvious..

ND brains crash without warning. This sheet lets you design breaks that refuel your system before the meltdown hits.